2130 Victoria Ave, Greenfield Park, Quebec J4V 1M9

Maria Komok, Fitness Instructor

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Personal Training near Greenfield Park

Maria Komok

Helping others has always been at the heart of who I am. My journey began in nursing, but it was through my own hormonal challenges that I truly discovered the power of natural health, mindful movement, and lifestyle shifts. Over the past few years working in the supplement industry, I’ve learned just how much our bodies can thrive when we give them the right support. Strength training, in particular, became a grounding force—it helped me reconnect with my body, build resilience, and feel more empowered in my everyday life.

My approach combines active listening, personalized guidance, and natural methods to help you understand your body and take control of your health. Strength training is key to feeling stronger, more confident, and in tune with yourself.

You deserve to feel your best, and I’m here to help you achieve that!

Empowering women to reach their full potential

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