Do you only train women, men, or both? If only women, why?

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I only train women. I wanted to offer a space catered to women only. If you go to a commercial gym, every WOMEN ONLY section is small with very limited equipment, which is completely unfair in my opinion... I was motivated to build a space for women to feel their most confident and comfortable, wear what they would like, and train the way a man would train (even better than a man) without having to be stared at. This is how Fitlab was born. I had a vision, dedicated to women to empower them and help reach their full potential.

Empowering women to reach their full potential

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Dhushaane Thar

Komal has changed my whole life in the best way possible, both physically and mentally. I went into her gym in the worst shape and health I've ever been in, and she flipped that 180. She has been my biggest motivator creating this new lifestyle and I am forever grateful. If you've been wanting to start your fitness journey, this is your sign!! You will not regret it.

Mathula Srithar

I have been training with fitness coach Komal and it has not only increased my confidence and physical strength but I’ve built a great foundation of knowledge thanks to my amazing trainer! Komal understands my needs and fitness goal and she’s always pushing me towards my next goal. She gives lots of helpful advice and is very passionate in what she does. I am getting stronger every day ! I love the concept of an all women’s gym. The Fitlab is super clean and welcoming.. you definitely need to give it a go if you’re looking for that extra push!

Krystle Rae

Amazing experience here. Feel very supported and encouraged. Clean and well equipped facilities. You will see and feel the progress right away.

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By providing your number you consent to receive marketing/promotional/notification messages from Fitlab Fitness Studio. Opt-out anytime by replying STOP. Msg & Data rates may apply.