Absolutely! We specialize in supporting women through all stages of life, and that includes pregnancy. Our certified trainers have a deep understanding of prenatal exercise and modifications to keep both you and your baby safe and strong. We'll work with you to create a personalized plan that addresses your unique needs during pregnancy, focusing on maintaining strength, mobility, and overall well-being.
Komal has changed my whole life in the best way possible, both physically and mentally. I went into her gym in the worst shape and health I've ever been in, and she flipped that 180. She has been my biggest motivator creating this new lifestyle and I am forever grateful. If you've been wanting to start your fitness journey, this is your sign!! You will not regret it.
I have been training with fitness coach Komal and it has not only increased my confidence and physical strength but I’ve built a great foundation of knowledge thanks to my amazing trainer! Komal understands my needs and fitness goal and she’s always pushing me towards my next goal. She gives lots of helpful advice and is very passionate in what she does. I am getting stronger every day ! I love the concept of an all women’s gym. The Fitlab is super clean and welcoming.. you definitely need to give it a go if you’re looking for that extra push!
Amazing experience here. Feel very supported and encouraged. Clean and well equipped facilities. You will see and feel the progress right away.
