Your complimentary 30-minute consultation is an opportunity for us to get to know you. We'll chat about your current health and fitness routine, your specific goals, and how your hormonal health and life stage might be impacting your well-being. This isn't a sales pitch; it's a conversation designed to help us understand your unique story. We'll explore how Fitlab's hormone-informed approach to strength training, nutrition, and high-touch coaching can support you, answer any questions you have, and discuss what a personalized plan might look like for you. It's a no-obligation chance to see if Fitlab is the right fit for your journey.
2130 Victoria Ave, Greenfield Park, Quebec J4V 1M9
